mensaVital

mensaVital is a project of the Logo mensaVitalProduct evelopment of the student unions. This meal course is our contribution to maintaining a healthy diet.

mensaVital Meals- Healthy Food for Body and Soul

  • a nutritionally balanced combination of ingredients
  • vitamin preserving and low fat preparation
  • uses high quality fats and oils
  • our contribution to the “5 a day” rule (campaign for 5 portions of fruits and vegetables a day)
  • carefully selected food (whole grain products, legumes, nuts, lean meat and crispy colourful vegetables)
  • fish, meat, vegan and vegetarian meals daily offered in proper balance
  • avoids deep-fried and breaded dishes
  • avoids excessively pre-processed dishes
  • fresh and natural ingredients
  • avoids any aromas and flavour enhancers
  • uses fresh herbs instead of seasoning mixtures
  • creative recipes with saisonal food
  • combines regional and international culinary influences

*One lunch portion accounts for the energy required for the midday meal of an adult (19-65 years old) with a sedentary job (physical activity level PAL = 1,4). (DGE Bonn; 2008, 1. Edition; Quality Standards for Company Catering; P.11)

Click here for a summary of mensaVital’s history (in german).

Click here for the external website mensaVital of the Deutsche Studentenwerk - more information about the project.

Information about mensaVital days you can find on our page mensaAktuell.

         

News

Deutsches Studentenwerk: BAföG-Erhöhung...

Das Deutsche Studentenwerk (DSW) begrüßt... More

Deutsches Studentenwerk: Beratungsbedarf der...

108.800 Beratungskontakte haben die psychologischen... More

„Grenzenlos studieren. Europa...

Die Hochschulrektorenkonferenz (HRK) und das Deutsche... More

Vegane Küche in der Mensa Philosophenweg

Am 7. März kommt der bekannte vegane Koch... More

Nachhaltige Einweg-Schalen an den Salattheken

Kompostierbare To-Go-Schalen ersetzen Plastikschalen... More